severe hairfall after delivery, suggest some tips to prevent hairfall

Question

Accepted Answer

it is very common to have hair fall you can take supplements of iron calcium and minerals Hair fall is very common after delivery and during pregnancy also sometimes because of harmonal changes it may continue even up to 1 year but ultimately will get back the hair no need to worry

Accepted Answer

Hai good morning !! Post delivery hair fall happens due to harmonal imbalance,stress,iron, calcium deficiency...
   Have balanced diet with protein, calcium, iron rich foods - Milk, dairy products, fruits and vegetables, leafy vegetables, dry fruits and nuts, sweet potato,egg, meat, poultry,fish...
 Have more water, have 8 hours sleep a day..
  Use castor oil it helps in controlling hair fall, helps in increasing hair density.
  double boil process of warming oil and application atleast twice a week, using Fenugreek seeds pack, onion oil,egg pack, hibiscus flowers/leaves pack helps in controlling hair fall...