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Mom of a 5 yr 5 m old boy4 years ago
Q.

Ruhaan ko kya kya khilana chahiye vo khuch khata hi nahi.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom usko ek time pe ek food introduce kare , variety of foods for gradually increase kar sakte hai aap jaise ki steamed and mashed vegetables ya soups , fresh seasonal fruits, millets such as ragi or bajra , suji , oats or multigrain mix porridge, Dalia , kichidi , curds , panner , dry fruits , ghee , egg yolk etc can also be introduced

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