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Guardian of a 11 yr old boy9 months ago
Q.

remedies to gain weight for 10 yrs old boy

2 Answers
ExpertVandana SharmaNutritionist9 months ago
A. Namaste Mom, Some varaition is acceptable as far as they are active for their age and also eating healthy. Give healthy weight gaining foods such as panner, ghee , fresh fruit milkshakes or smooties, stuff paranathas. dry fruits , dals, chana, rajma, chilla. eggs etc
RashmiMom of a 11 yr old girl9 months ago
A. The child gains weight with proper food diet and activity so if your child is then you should put your child into some kind of activity physical activity which is going to happen in channelising the energy of the child with which actually your child is going to eat better and the growth is also going to be good
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