ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Back ache may happen due to hormonal changes but also see if you’re having any discharge per vagina. Take rest as of now and consult your doctor if the pain is very severeWrite Your Answer Here
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take necessary supplements which are prescribed by your gynecologist
take healthy and well blanaced diet
it is best to take multi grain food , calcium rich food like nuts, dairy products etc more.
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period.
take support while sitting and place pillow between your legs.
try heating pad to get relief in pain.
maintain good hygiene
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