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Mom of a 5 yr 2 m old girl4 years ago
Q.

pregnancy time constipation

1 Answer
profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 7 m old girl4 years ago

A. hi mam, please increase your fluid intake.. take fiber rich food items like spinach soup or juice, tomatoes soup , fruits like pear , banana ,etc. you can also drink warm milk with one tbsp of ghee. skip bakery food items.

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