ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You should eat a balanced diet include roti sabji dal abd one seasonal vegetable in your plate along with some curd and salad keep quantity less but add variety to your meal have good protein in diet in the form of dal and stay hydrated
Puniya SapraMom of a 2 yr 10 m old girl1 Year agoA. Eat all greens, fibre rich food. Include fruits, juices, soups, eggs all in your diet untill and unless you are allergic to anything. Eat all healthy home cooked food. Eat soaked nuts early morning.
Aarika SachdevaMom of a 2 yr 10 m old girl1 Year agoA. Eat healthy homecooked food, avoid eating junk food. Take more juices or soups made at home only. Pulses, greens , fibre rich food, carbs enjoy everything in your pregnancy time..
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