plzz btayeee mere harmons disbalance rhte h kai bar ultrasound kra liya harmons balance ni rhte periods m heavy bleeding m month n 2 bar periods aa jate h med. khao to thik ni to phr s whi sbb krk dekh liya m ab soch ri hu flex seeds apni diet m add kru isse koi problem to ni hogi nd kitni matra m khana h y b btayee Or koi sol. ho to wo b btayee