plz suggest tasty and healthy food chart for 11month old baby .
#asktheexperts

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Accepted Answer

dear Mum, for your 11 months old baby, you should give a homemade balanced diet having a variety of food groups.

morning options: dry fruit or nuts milk, upma, Idli, dosa, stuffed paratha, porridge

later: fruit

lunch:  roti soaked in dal and vegetable , soft dal rice  with  vegetables, curd rice, vegetable daliya,  vegetable khichadi

later: milk, fruit

evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit

dinner : any items like lunch