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Ask a QuestionMom of a 5 yr 6 m old boy3 years ago
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plz suggest some food for weight gain for my son... he is 25th months old now.... as he is shedding weight nowadays....
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help the child gain weight, it is important to include fat and protein rich foods like rice, potato, pumpkin, sweet potato, legumes, ghee, chicken, eggs, fish, milkshakes with dry fruits, banana, avocadp and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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