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Ask a QuestionMom of a 4 yr old girl2 years ago
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pls share diet chart of 14month old girl
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for 14 months old girl, give homemade balanced diet having variety of food groups.
Grains
Pulses , powdered nuts
Eggs and Nonveg foods
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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Sunita MahatoMom of 2 children2 years agoA. diet chart for 14 months
break fast as poha cheela suji halwa upma dosa uthapam idly cornflakes chocos
mid morning any fruits
lunch as rice dal sabji raita and salad
evening snacks as vegetables cutlet bread pakoda potato tikka
dinner as dal roti doodh roti stuffed parantha
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