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Ask a QuestionMom of a 1 yr 4 m old girl7 months ago
Q.
pls mam thoda pregnancy me diet btaye kb aur kis time kya kya le
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ExpertCharul VermaNutritionist7 months agoA. hi mom
have good proteins
dals
eggs
chk
paneer
curds
soya
tofu
have nuts like almonds, walnuts, pistachios
have a variety of vegetables and fruits
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