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Ask a QuestionMom of a 6 yr 11 m old boy3 years ago
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Please suggest some immunity booster home foods
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ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your baby boy is 4 years old and if you want to increase his immunity then give him citrus fruits and vegetables and smashed fruits and pulses and nuts etc
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Sonam PrasadMom of 2 children3 years agoA. hi dear Boost immunity with vitamin D
These include fatty fish (like trout, salmon, tuna and sardines) and mushrooms. Fortified foods such as milk, yogurt, orange juice and non-dairy milk alternatives (like soy or almond milk) provide about 5% to 25% of the recommended daily value (RDA) of vitamin D, Zumpano notes.
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