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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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please suggest how to increase breastmilk supply as my baby is only 1month old still i am struggling to feed him, i desperately want him to take only mothers milk for 6months atleast.
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POOJA GOSWAMIMom of 2 children4 years agoA. To increase breastmilk supply, include foods like oatmeal, fenugreek, carom seeds, cumin, green leafy vegetables, broccoli, avocado, dry fruits, brown rice, legumes, eggs, chicken, fennel seeds and milk. While ,keep massaging the breasts to stimulate milk secretion and Latch the baby frequently as supply largely depends on the demand.
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