please suggest a food chart for my 6 month old baby. Also how to take it forward

Question

Accepted Answer

gradually you can start all types of complementary feeding along with breastfeeding for your child
In COMPLEMENTARY FEEDING start with two rules

Rule number 1 is that you have to give the food in the form which the child can swallow

Rule number 2 is that always give a new food for for 5 to 6 days to see whether the child is able to digest that food or not as well as it will help in creating the taste in the child.

you can gradually start all types of food made from cereals pulses vegetable milk and fruits. You have to start initially with less amount and gradually you can increase the amount

Accepted Answer

To begin with Start giving water to the child and slowly gradually you can introduce a little water to the child that would be a healthier option to start with and slowly gradually you can move to semisolid food like porridge khichadi and all these things vegetable purees all kind of fruits the very healthy options from the very beginning only