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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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please send me diet plan I want to lose my weight , I have put on 30 kgs in pregnancy...
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ExpertCharul VermaNutritionist3 years agoA. hi mom
would advise you to consult a qualified dietitian as you would require proper follow ups
meanwhile have good protiens , variety of vegetables and fresh fruits and hydrate yourself well
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