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Guardian of a 7 yr 9 m old boy4 years ago
Q.

please send diet chart for child

1 Answer
profile image of SanthoshiSanthoshiMom of a 8 yr 4 m old girl4 years ago

A. Start to give all foods you cook at home Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi, for snacks you czn choose veggies n fruits cheese panner eggs dinner chapatis, rice is a still a good option, khicidi, dosa idly

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