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Ask a QuestionMom of a 4 yr 5 m old boy6 days ago
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please bache ke liye ek proper diet bta dijiye jisse usse , iron ki kmi ya vitamin d ki kami na ho , kya chiz jyada nhi khilana h , sabkuch ache se khilane ke bd v ulti hone lgta h fir bhukh khatm ho jati h dr se dikhane pe kbhi iron ki kmi kbhi vitamin d ki kami nikl jati hai
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ExpertVandana SharmaNutritionist6 days agoA. Namaste Mom
Aap usse jitn aho paaye ghar ka bana fresh khana de sakte hai avoid kare packaged and refined foods
include seasonal fruits and vegetables and dry fruits as such
make a routine and set their meal snack and milk time
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Author of questionMom of 2 children6 days agoA. mam ghar ka hi bna khana khilati hun , bahar ka packet food biklul v nhi deti na hi bache ko pasand h , only chocolate h jo khata h wo v bhut km hi , fruit me bs pomegranate aur banana khata h , dry fruits me khjoor , rasin , almond , kaju khata h dudh v pita h
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