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Ask a QuestionMom of 2 children3 years ago
Q.
period ka time muja bahut pain hota ha
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. once consult your gynaecologist for routine check up and do all routine investigation required and start treatment as advised by your doctor.
it happens due to hormonal fluctuations.. stress.
poor diet and lifestyle patterns
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. नमस्ते
मैं abdominal area पर हीटिंग पैड का उपयोग करने की सलाह देता हूं
यह दर्द में तुरंत राहत देता है।
इसके लिए आप गर्म पानी से नहा भी सकते हैं।
आसानी से पचने योग्य खाद्य पदार्थ जैसे खिचड़ी, चावल, फल आदि का सेवन करें।
अपने आप को अच्छी तरह से हाइड्रेट रखें।
पर्याप्त आराम करे।
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