ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Both can be reversed by changing your lifestyle so first of all start gaining healthy and nutritious diet and have early meals and avoid oily fried junk foods no later might dinners walk after meals and drink plenty of water reduce carbs in diet and maintain a healthy gut and start taking detox tea prepare it with half teaspoon cumin half teaspoon coriander seeds and half teaspoon saunf in one litre water abd boil for ten minutes and then strain it and store in thermos abd take 50 ml in one go and finish till 6 pm
Shruti SuranaMom of a 12 yr 1 m old boy3 years agoA. hi dear mom..take proper treatment for same all your issues will get resolved. this needs proper clinical examination as well as prescribed medication. please consult your gynac for proper treatment.
happy parenting
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