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Ask a QuestionGuardian of a 7 yr 5 m old boy4 years ago
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over weight obesity what will do
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to take care of your diet and as well and exercise too, you have to take care to get involved in some form of exercise for about 30 to 45 mins daily be it yoga , brisk walking or dance workout etc .
Diet avoid refined and sugary and processed foods
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