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Ask a QuestionMom of a 6 yr 7 m old boy4 years ago
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Our 2 year old is just 9.4 kgs and has a circumference of 46cm His height is 84 cm How can we have him gain his weight quickly ? He is a picky eater and eats only dal rice and ragi porridge sometimes
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ExpertVandana SharmaNutritionist4 years agoA. Also whole eggs , dals and horse gram , channa, rajma are also very helpful
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom try giving some variations and give normal foods made at home in different forms such as you can make some milk shakes with fresh fruits such as chikku , apple , banana , avocado etc .
Dry fruits make for a very healthy snack as well you can in corporate into many recipes even make some ladoos of it along with gram flour or millets .
Make some stuff paranthas with various vegetables like potatoes , cauliflower , panner etc .
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