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Guardian of a 2 yr 11 m old girl2 years ago
Q.

normal delivery hoke 4 month hua ab mi kaise weight Loss kar sakti hu

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. as still ur baby is depending on ur breast milk than good to eat right n mindful, take adequate water, Continue with breast feeding it helps you to lose weight.
RashmiMom of a 11 yr old girl2 years ago
A. You can go for yoga or any other basic exercise like breast walking running jogging whatever is healthy for you whatever Kichhu interested in going on go ahead with that but you cannot go for dieting as of now if your breast feeding the child Inte chai
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