namste meri daughter ka weight 12 kg hai aur wo abhi 4 years 10 moth ki hai... to usko me weight gaining ke liye kya karna chahiye..? wheat chapati /roti Dena sahi hai ya galat hai..? food me kya khilanese uska weight gain hoga??

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child with healthy foods in cute Babyhug bowls to encourage healthy eating, good luck and take care