ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years agoA. it often happens due to hormonal fluctuations and deficiencies..
immediately start iron calcium and multivitamins supplements.
protein powder with milk twice a day.
massage scalp well with warm oils
Lovleena MishraMom of 2 children5 years agoA. Sleep well. Do not take stress. Eat fresh fruits and green leafy vegetables. Eat foods rich in Vitamin A like carrots, pumpkin, spinach and cod liver oil. Eat a healthy diet with plenty of protein to aid the hair growth process. Milk, cheese and yogurt, avocadoes, sweet potatoes, nuts and seeds and egg yolks should be included in your diet.
Lovleena MishraMom of 2 children5 years agoA. Postpartum hair fall is a normal and temporary change. Most women will return to their usual hair growth cycle between 6 to 12 months post delivery. Eat a well balanced and nutritious diet. You can start taking prenatal vitamin supplements after consulting your doctor. Shampoo only when necessary and a good conditioner. Use a wide toothed comb to minimize tangling.
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