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Ask a QuestionMom of a 7 yr old girl3 years ago
Q.
my weight increase day by day ....?? nd water Peeta hi Mera pet fula jata h?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, Drink plenty of water..Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods, it's preferable to visit your doctor, for further evaluation and exact treatment or management.
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Author of questionMom of a 7 yr old girl3 years agoA. mam Mera ko periods bi khul k nhii ata ??
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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