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Mom of 3 children4 years ago

Q.

my wait 70 kg how to losse

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. only way to lose weight is to do moderate exercises brisk walking yoga if possible some jogging also diet less in fats and carbohydrates adequate water green leafy vegetables will help

Nihita mittalMom of 4 children4 years ago

A. good morning I would recommend you to try to do yoga everyday in the morning on an empty stomach you should try to have lemon honey with warm water in the morning everyday avoid having sugar

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