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Mom of a 3 yr 10 m old boy3 years ago
Q.

my son was 5months old I have low milk supply what can I do?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You should massage your breast towards nipple and make more skin to skin contact with the baby and start taking shatavari capsules from Himalaya twice a day after meals and drink plenty of liquids
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Shatavari is also a well-known galactagogue, meaning it's able to increase breast milk production. This ancient herb is commonly used in India and China to support lactation. Research shows that Shatavari can increase breast milk supply by increasing prolactin (the hormone that stimulates milk production).
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