my son's weight is 14kg please sugeest some thing for weight gain

Question

Accepted Answer

it is important for you to know that the weight of the child depends upon the genetic patterns and by that pattern only the weight gain in child is seen. 
it also depends upon the diet the child is taking. 
so it is advisable that you should meet the doctor who will tell you whether there is anything to worry or not and whether the child requires any health supplements.
the child should be   given different flavours and recipes made from cereals pulses vegetable milk and fruits daily in small amount. 
you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child.
you can go through many recipes for children in different flavour and taste for your child on firstcry

Accepted Answer

Hi parent
His weight is normal so no need to worry about this matter
please include natural probiotics and dairy products and green leaf veggies and fruit and different seeds and nuts in your child daily diet