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Mom of a 2 yr 11 m old boy2 years ago
Q.

my son is two months old and am breast feeding him .. but my weight is more than 90+ so can't able to manage my weight.. shall I drink weight loss drink if yes , it will affect my baby weight ??

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Ayurveda suggests that for the first two days after delivery take a very light diet such as khichdi or vegetable soup. After giving birth, agni is low and the body is too weak to digest any heavy foods. It requires only light, warm, comforting food, which is easy to absorb and gives nourishment.
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