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Mom of a 1 yr 10 m old boy1 Year ago
Q.

my son is about to. turn 8..is it ok to introduce oats, dates, poha to. him.. also kindly suggest what else can be given

2 Answers
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. yes can introduce hom dates, oats, poha. you give him 3 semi solid meals ans 1 snack a day and breaat feeding on demand. all the very best.
Uma RamMom of a 7 yr old boy1 Year ago
A. Hai good evening !! Yes you can introduce poha,dates,oats as porridge ,kichdi,use dates in kheer or as puriee,check suitability before introducing. Dalia,moong dal,idly,fruit and vegetable puriee,mashes,cerelac,ragi are suggested . In porridge or cerelac for sweetness add dates . Mashed banana,papaya puriee,chikoo,steamed and mashed potatp,sweet potato,carrot,beet root.
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