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Ask a QuestionMom of a 5 yr old boy4 years ago
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my son is 8 months and 1 week old. can I start introducing spices in his food? like mustard seeds, cumin seeds, turmeric.. can I give curd and buttermilk? how frequently can I give these?
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. definitely you can add these things and little turmeric A Pinch of roasted jeera powder Hing black pepper in the meals will make the food more easily digestible and also giving curd butter milk yoghurt is very good because they are rich source of natural probiotics
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