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Mom of a 8 yr 4 m old boy2 years ago
Q.

My son is 6.5 years old and he is 18kg now. He is very thin and not gaining weight. His height is increasing but weight is not gaining. I'm very concern about his weight. What food should be good for weight gaining , as we are vegetarian it is really challenging for me to choose his diet . Pls suggest

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. Vegetarian diet is good there is nothing to be challenging about it you can increase good amount of proteins for the child apart from dairy products you can give tofu and soya to the child or extremely healthy and highly rich in protein so I think that’s going to be a lot beneficial for you
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