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Ask a QuestionMom of a 3 yr 3 m old boy3 years ago
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my son is 3 months now and takes both breastfeed and top feed. my question bis whether now can I drink warm lemon water with honey in morning with an empty stomach and what further precautions should I take so my weight remains static.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can take lemon - honey water. .
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy product's.
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