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Guardian of a 6 yr old boy3 years ago
Q.

my son is 2 years and 4 months . what diet and activity should I follow for him?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Food for a 2-Year-Old Baby Dairy Products. Milk, yoghurt, and paneer are all rich in calcium. ...Chicken. Chicken and other non-vegetarian foods contain good quantities of easily absorbable iron and protein. ...Fish. Fish is a good source of Essential Fatty Acids (EFAs). ...Healthy Oils. ...Carrots. ...Citrus Fruits. ...Sunshine. ...Bananas.

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