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Mom of a 12 yr 6 m old boy1 week ago
Q.

My son is 12 and half years old. He passes a lot of flatus and many a times it smells. Although his diet patterns are almost normal and on time but water intake and intake of daily fruits and salads is less. I try to include lot of vegetables in his tiffin recipes but fruits he consumes after a lot of persuasion. His physical activity is good for his age. Please help me how to motivate him for more fruits and salads and reduce his flatus.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 week ago

A. ok. just educate him about it, and encourage him to take salad and fruits on a daily basis.. you may offer him intresting salad recipes adding nuts, seeds, and tasty dressing.

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