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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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my son has completed 9 month and 15 days, kindly suggest the diet chart for my son. (morning, afternoon and evening).
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ExpertDr. Minal AcharyaNutritionist3 years agoA. morning options: poha, paneer upma, Idli, dosa, stuffed paratha, porridge
later: fruit
lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi
later: fruit
evening: finger foods like vegetables cutlets, bread with peanut butter, fruit
dinner : any items like lunch
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