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my son 11 months old tell me good food
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good morning !! You can feed family foods from one year onwards with less oil and spices mostly prefer ghee, cheese, butter instead oil..
Semi solid,semi mashed, mashed foods are suggested.
Fruits and vegetables puriees, mashes, cerelac with pulses, grains, dry fruits and nuts, porridge, mashed dal rice, curd rice,dal kichdi, idly,ragi porridge, roti with dal,curd, sabji are good helps in increasing weight.
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