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Mom of a 6 yr 2 m old boy3 years ago
Q.

My sister is in her 30th week of pregnancy . Her haemoglobin has reduced to 9.5. Can she have dates? Please suggest some other ways she can increase her haemoglobin

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes. plus iron. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusionyou have to do a few more tests and a scan after a local doctor advice for proper treatment
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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