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Mom of 2 children8 months ago

Q.

My second daughter is 20 month old and I am breastfeeding her. I was 54kg before the 2nd pregnancy and now I am 50kg. Am I losing weight coz of breastfeeding. Is it normal.. Can you please suggest if I should add anything particular in my diet during breastfeeding

1 Answer

Sai Prasanthi R LMom of a 11 yr 10 m old boy8 months ago

A. Hello my dear parent! Include seasonal fruits and vegetables, vegetables, nut, dry fruits and dairy in your diet . Consult your doctor for further guide us in this matter. Maintain a good personal routine and healthy lifestyle. Good luck. Take care.

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