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Mom of a 2 yr 9 m old child3 years ago

Q.

my pregnancy first trimester is just started I want to be healthy without gaining weight because I'm already 84 kg.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi would be mom please consult a qualified dietitian around 6 to 9 kg weight is fine for babies growth have good proteins. variety of vegetables and fresh fruits and hydrate yourself well

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