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Mom of a 3 yr 11 m old boy1 Year ago

Q.

My last periods date is dec 12 ...still now no periods coming...leg cramps and stomach pain sometimes ...what foods makes for quick periods come?

4 Answers

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Apply two to three drops of castor oil in your navel at bed time continuously to reduce cramps and stomach pain.

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. You can start eating papaya and have half teaspoon of sesame seeds with water for four to five days and regular exercise is must eat calcium and iron rich diet take care

1 Like

TrishaMom of a 3 yr 11 m old girl1 Year ago

A. If you are in doubt please make sure to do a pregnancy test orelse its better to consult a gynac

1 Like

Ankita MehtaMom of a 10 yr 1 m old girl1 Year ago

A. hi it is ok to get such delay I mean it is normal to get periods after few days or before few days of LMP it is just result of hormonal changes so please don't take much stress for this and if you have doubt, please check your pregnancy

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