my last period is on jun 2 but till now my periods didn't arrived full back pain and slight stomach ache

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. Wait for a week as one week plus or minus is considered normal so you can start eating papaya abd also eat gud with ghee in lunch time and take rest if feeling cramps and during day do done physical exercise

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