my kid is 5 year old and weight is just 14 kg ...plz suggest any iron supplement...Since 1 year her weight is same.

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. I mean legumes

ExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. Weight is not bad so don’t worry much just try giving a healthy diet incoude jegunes lentils whole grains and seasonal fruits and vegetables in his diet and increase his physical activities and add desi ghee in meals

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