ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. How old is the child and do one thing give steam with the help of a vaporiser abd apply Vicks baby rub put few drops of eucalyptus oil close to his pillow and keep head little elevated while feeding and sleeping and put nasoclear drops in both nostrils
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a child with nasal congestion and difficulty sleeping, here are some suggestions:
1. **Humidifier**: Use a cool-mist humidifier in the child's room to add moisture to the air, which can help loosen mucus and ease congestion.
2. **Saline Nasal Drops**: Use saline drops to help clear the nasal passages. They are safe for children and can help with congestion.
3. **Elevate the Head**: Elevate the head of the child's bed slightly to help reduce nasal congestion while sleeping.
4. **Keep the Room Clean**: Ensure the room is free from dust and allergens that might aggravate congestion.
5. **Hydration**: Encourage the child to drink plenty of fluids to keep mucus thin and easier to expel.
6. **Warm Baths**: A warm bath can help clear nasal passages and provide comfort before bedtime.
7. **Gentle Nasal Suction**: Use a nasal aspirator to gently remove mucus from the child’s nose.
8. **Consult a Pediatrician**: If the congestion persists, is accompanied by a fever, or if you have concerns about other symptoms, consult a pediatrician for further evaluation and treatment.
These measures can help alleviate nasal congestion and improve sleep quality.
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