My height is 6 feet and weight is 68. I take enough food and work out as well. even after all the efforts I'm not able to gain weight. atleast I want 75 kgs body weight. please suggest

1 Answer

Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago

A. in case you want to lose weight so you have to start with basics like weight loss diet control and also start with exercises if you have time and time permits and you can also join gym

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