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Guardian of a 5 yr 2 m old boy4 years ago
Q.

my height 5.4 my weight 40.. i want gain weight

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Take healthy protein rich nutritious food Focus on taking healthy protein diet Avoid bakery products like bread and maida Take seasonal fruits vegetables cereals protein rich nutritious food TAke calcium supplements calcium vitamins supplements Consult with your doctor once for proper medical examination and treatment
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