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Ask a QuestionGuardian of a 5 yr 6 m old girl2 years ago
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My girl is 3 years now..And weight is 12 kg. She don't eat Rice.. What other foods I can give her to put her on actual weight ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to put on weight for your 3 years old child, you can give eggs and non veg foods like meat, fish, chicken.
give variety of pulses, legumes, grains.
add dry fruits and nuts to your child's diet.
milk and milk products like curd, paneer, cheese.
add ghee to baby's food.
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