Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sittingx posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physxiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Manali K MehtaMom of 2 children2 years agoA. hi parent
take sunbathing daily with head and ears covered in the morning
use simply purified water having tds higher than 350
never use demineralized water
give her supplements as suggested by your
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