my doughter just 11 kg only in 3 and 10 months...in this age how many weight.....pls tell how to weight gain

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates mix vegetables dal khichdi with ghee sevaiya kheer

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