my daughter she always cry when she has to poop.
although stool is not hard still she cries alot. she doesn't take medicine. very moody and choosy in eating fruits. what do I do?? how can I relief her pain

Question

my daughter she always cry when she has to poop. 
although stool is not hard still she cries alot. she doesn't take medicine. very moody and choosy in eating fruits. what do I do?? how can I relief her pain

Accepted Answer

If your daughter cries when she has to poop, even though her stool is not hard, there could be several factors contributing to her discomfort. Here are some strategies to help relieve her pain and improve her bowel habits:

1. Encourage a Regular Routine: Establish a regular toilet routine, such as sitting on the toilet after meals. This can help her associate using the toilet with relieving herself.

2. Dietary Changes: Since she is choosy with fruits, try to incorporate other high-fiber foods into her diet, such as whole grains (like oats or whole grain bread), vegetables, and legumes. Consider offering fruits in different forms, such as smoothies, purees, or dried fruits, which might be more appealing to her.

3. Hydration: Ensure she is drinking plenty of water throughout the day. Proper hydration is essential for softening stool and promoting regular bowel movements.

4. Physical Activity: Encourage regular physical activity, as movement can help stimulate digestion and promote regular bowel movements. Activities like playing outside, jumping, or dancing can be beneficial.

5. Comfort Measures: You can provide comfort during her bathroom visits by using a stool to elevate her feet, which can make it easier for her to poop. This position can help her relax and reduce straining.

6. Distraction Techniques: If she feels anxious about pooping, consider using distraction techniques. Allow her to bring a favorite toy or book to the bathroom to keep her calm and engaged.

7. Positive Reinforcement: Praise her for successful bathroom visits and encourage her with a reward system (like stickers or small treats) to make the process more positive.

8. Consult a Pediatrician: If her crying continues or if you notice any other concerning symptoms (like a loss of appetite, abdominal pain, or changes in bowel habits), consult your pediatrician. They can help rule out any underlying issues and provide additional recommendations or treatments if necessary.

By implementing these strategies and being patient, you can help make the process of pooping more comfortable for your daughter.

my daughter she always cry when she has to poop. although stool is not hard still she cries alot. she doesn't take medicine. very moody and choosy in eating fruits. what do I do?? how can I relief her pain